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Just getting started
The Workplace Survival Toolkit
Knowing the theory doesn't help much at 9am on a Tuesday. This toolkit is the companion set of templates and checklists for the everyday decisions a new role throws at you.
This is for you if…
- You've got the basics but need day-to-day templates to back them up.
- You want checklists you can reuse, not one-off advice.
- You'd rather adapt a template than start from a blank page.
Inside the Toolkit
- Decision Checklists
- Meeting Templates
- Energy Tracker
Written by the creator behind a 420,000+ strong neurodivergent workplace community.
Instant download · Secure checkout · No subscription
PDF · 24 templates · instant download · works on phone, tablet and computer · lifetime access
What's inside
01
Decision Checklists
Quick checklists for the calls that eat up your energy every day.
02
Meeting Templates
Structures for prepping, running and following up on meetings without the overwhelm.
03
Energy Tracker
A simple log for spotting your patterns before burnout creeps in.
Not sure this is the right one?
Here's how it compares to the rest of the collection.
If you need…
Best tool
A place to start
Difficult conversations
Returning after burnout
Unsure if the job fits
Questions
Do I need the Playbook first?
No — the Toolkit stands alone, though many people use them together.
How long does it take to work through?
There's no read-through — dip in and use whichever template you need that day.
What format does it come in?
Downloadable PDF templates, ready to fill in on screen or print.
Is this written for ADHD, autism, or both?
Both. It's written from lived experience of being autistic and ADHD, and the tools apply broadly across neurodivergent experiences.
Can I print it?
Yes — every template is designed to print cleanly.
Still not sure?
See the rest of the Just getting started collection, or start with a free resource.