Practical workplace help

Work doesn’t have to fight your brain.

Rhys helps neurodivergent adults navigate the practical, everyday problems of work — with clear tools, not vague advice.

Portrait of Rhys

Rhys writes for a community of over 420,000 people across TikTok (84.8K), Instagram (221K) and Facebook (115K).

Press & media

HR MagazineLBC

HR Magazine, May/June 2026 · LBC radio

HR Magazine cover, May/June 2026

HR Magazine — May/June 2026

Start from scratch: how to redefine neuroinclusion

His work days are designed around him being “buzzing with ideas” early in the morning, needing to rest in the afternoon, and increased energy later in the evening.

From the feature by Hannah Ross

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Find your path

Practical guidance organised by what you need right now — no prices, no pressure. Just the next step.

01

Just getting started

Foundational tools to understand your brain and build a career that fits.

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02

Communication

Scripts and structures for meetings, emails and advocating for what you need.

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03

Returning to work

A steady, practical plan for coming back after a break, on your terms.

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04

Career fit

Work out what actually suits your brain, then find roles built around it.

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Two colleagues working through a plan together

About Rhys

Practical guidance from someone who gets it

Rhys writes and builds tools for neurodivergent adults navigating the everyday reality of work — the meetings, the emails, the returns, the career pivots. Not theory. Things you can use on a Tuesday morning.

Every product starts from a real workplace problem and is tested against it before it’s published.

Need practical help with difficult conversations, unclear instructions and workplace overwhelm? See the Neurodivergent Workplace Survival Toolkit.

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Tools your brain has been waiting for

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